Keep a journal of your symptom events with notes and photos.
Log practically anything you want as a lifestyle factor. For example: food, sleep, exercise, medication, etc.
Do regular mood check-ins to know how your symptoms and lifestyle factors are impacting your wellness.
Useful charts to help you track your symptoms' progress.
Add photos to your symptom events to show to your doctor.
On the insights tab, compare your symptoms, mood and lifestyle factors to discover correlations that can help you improve your symptoms.